Calling All Parts!
IFS/PartsWork Weekend Retreat
Beacon, NY
WITH EILEEN O’HARE (and all of her self energy)
March 14 & 15, 2026 • Saturday & Sunday
Learn the basics. Practice playfully.
Are you into IFS? Curious? Internal Family Systems known as ‘Partswork’ is a super-duper modality for deepest healing.
Becoming aware of the multiplicity within our systems; addressing different and often conflicted parts of ourselves with curiosity and compassion versus judgement or frustration is a game changer.
It can enable us to unburden from heavy energy we’ve been carrying for so long.
All parts are welcome!
This two-day experiential workshop welcomes anyone from beginner to seasoned veteran. Our intention is to find, focus on and befriend our parts somatically and playfully.
We’ll go over the fundamentals and then engage with parts using fun, evocative tools. Fore example: small movements of the body to groovy music can reveal a part hiding out in a hip or stuck in the gut. Making a mask can invite a protector to come out and play. Let’s find out!
Many of our parts are young. They’ve been on heavy-duty active duty protecting our most vulnerable places, like shame, anger and sadness. Creating a safe and sacred space in which they can emerge into our welcoming arms contributes to inner peace.
My guides say we all need TALC: Time, Attention, Love and Care. We need the space and time to do the inner work—and play! Let’s co-create this yummy, safe and sacred space together. Let’s build local community with whom to practice our parts work.
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Dates: March 14 & 15, Sat & Sun
Times: 10am – 6pm
Exchange: $333 (sliding scale $222 or $111)
Location: The Healing House, 11 N. Cedar St. Beacon
Want to stay overnight? We have rooms available in our Air BnB. Call to inquire.